Episode 16
Caring vs Carrying
Mindfulness
Resilience
Episode 15
Compassion – Love yourself and others
Episode 14
Healing – Body Scan to Focus
Episode 12
Tanya LV
Episode 11
MĂ©ditation de compassion
Episode 10
Clarity and Truth
Clarity and Truth
Freedom and Compassion for all
Episode 8
Grounding
Episode 7