Studies show

more companies embrace meditation

Businesses say the at-work sessions make for happier employees, increased productivity– even higher profits.
–Los Angeles Time

Studies also show...

meditation at work can reduce anxiety

Researchers at Boston University found that meditation programs can reduce anxiety and depression making workers more optimistic and increasing their satisfaction with their careers.

There are amazing ways to bring consciousness to the workplace.

- Zennya

David Gelles

Mindful Work: How Meditation is changing business from the inside out

New York Times reporter reveals what business leaders around the country are already discovering: Meditation may be the key to fostering a happier, more productive workplace.

Arianna Huffington

Thrive: The Third Metric to Redefining Success and Creating a Happier Life

In Thrive, Arianna Huffington, the co-founder and editor-in chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today’s world.