free guided meditations
*You will need a chair or yoga mat/cushion in a quiet environment, free of distractions. I recommend a chair if it is the 1st time you sit to meditate. You want to be as comfortable and relaxed as possible.
Discover the power of group meditation and join me in a peaceful healing environment. I will be holding space for you and a group of your friends for 5 free sessions! Simply contact me to find out available times!
Click on the image below to reserve your spot!
*Be sure to mention free group meditation.